Sports Massage

Sports Massage

Expert Sports Massage in Leytonstone, London & Chelmsford, Essex

Massage and Sports Massage in Leytonstone, London and Chelmsford, Essex

Deep tissue or Swedish massage is a well-known method of treatment capable of enhancing an individual’s physical and psychological wellbeing. A sports massage, however, is a more intricate form of massage that manipulates the skin, muscle, tendons and ligaments for people engaged in regular physical activity or require a sports injury physio. Sports massage can benefit anyone whose muscles are under constant stress, regardless of their age or level of fitness. There are many benefits from regular sports massages, such as:

  • Reduction of swelling
  • Reduction of muscle tension, spasms and pain
  • Reduction of muscle soreness after vigorous exercise
  • Promotion of relaxation
  • Improvement of posture and flexibility
  • Stretches soft tissue
  • Preparation of body for exercise

U Go Physio is a registered member of the following

Our Locations

Leytonstone, London
676-678 High Rd,
London E11 3AA

Business Hours:
Mon to Friday 09.00 to 18.00
Sat: 09.00 to 17.00

Phone: 07444 514 690

Chelmsford, Essex
Unit 8 Beehive Business Centre
Beehive Lane

Business Hours:
Mon to Friday 09.00 to 21.00
Sat: 09.00 to 17.00

Phone: 07444 514 690

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Contact U Go Physio to schedule a personalized physiotherapy home-based session or visit our London clinic for comprehensive care that caters to your specific needs.

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