U go Physio is passionate about helping you achieve your health goals, and with Adela’s expertise and personalised care, you’re in good hands at our Chelmsford Physiotherapy Clinic.

Our state-of-the-art facilities provide a comfortable environment for your physiotherapy sessions.

Adela is an integral part of our U Go Physio team, whose expertise in physiotherapy is matched only by her genuine care for every patient she encounters. With a passion for helping others and a dedication to excellence, she brings a process to her practice that sets her apart:

• Comprehensive Assessment: Conduct thorough assessments to understand underlying factors.
• Identifying Contributing Factors: Uncover lifestyle habits and repetitive movements.
• Patient Education: Empower patients through education and preventive measures.
• Functional Movement Assessment: Identifies biomechanical issues and muscle imbalances.
• Holistic Approach: Integrates manual therapy, exercises, and ergonomic modifications.
• Long-Term Management: Focuses on lasting results and prevention.

Her approachable nature and empathetic demeanor create a comforting environment for patients, fostering trust and connection from the moment they walk through our doors. Her diverse experiences in physiotherapy allow her to tailor treatments to individual needs, ensuring that each patient receives personalized care and attention.

Beyond her professional life, Adela finds joy in simple pleasures like mountain hiking and savouring the flavours of Italian cuisine. At home, she is a devoted mother and pet lover, embodying the values of compassion and empathy that she brings to her work every day.